Get Fit - Most Popular Dreams

Get Fit - Increase Fitness Levels

Getting fit is high on the list of most popular dreams.

Try these tips on how to get fit but remember to register at dreamscometrue.me.uk and let the Dream Genie help you.

  1. You must exercise. There is no shortcut
    • Walk or cycle instead of driving or taking the bus
    • Move faster when you are walking
    • Join a dance class
    • Take up swimming

  2. You must become fit in your mind
    • See yourself looking fitter - maybe running a marathon
    • Hear your friends telling you how great you look
    • Imagine how you will feel when you are fit and healthy
    • Register with dreamscometrue.me.uk (its free) and let the Dream Genie help you increase you fitness level

  3. Make a commitment and get others to help you
    • Join a gym
    • Get friends to come jogging with you - make it a social occasion
    • Do some more exciting exercise like roller skating, trampolining or karate

  4. Stay Fit
    • Eat healthily
    • Keep exercising
    • Think about how good it feels to be fit
    • Get plenty of rest



Get fit
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